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Since we all tend to repeat certain patterns, reoccurring dreams often point to a reoccurring pattern in your life.For example, you might have the dream when you feel stressed, devalued, underappreciated, or when you need a change in your life.Look at both the first and most recent occurrences of your dream and look for patterns. Of course, your life circumstances probably won’t be exactly the same, especially if the dream has been reoccurring for years.Look for similarities in the way you feel, how you behave, and the way you show up in the world.Recurring dreams are important and need your attention.A reoccurring dream is any dream you have more than once.

To understand why you are having a particular dream, it’s helpful to look at two separate occurrences of the dream: Get out your dream journal or think back to the first time you had your reoccurring dream.

Reoccurring dreams often start during periods of change, such as after getting married or starting a new job.

Recall if there were any changes happening in your life when the dream started. How does the dream relate to the events of your life both now and then?

Further, dream variations may be showing you what you need to do next or how you have changed.

Reoccurring dreams are a common symptom of Post-Traumatic Stress Disorder (PTSD).

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